Southern Tuna Salad Recipe

southern tuna salad recipe

When it comes to salads, tuna salad is one of the most popular ones. It is a quick and easy dish to make, and it is also incredibly versatile. You can have it for lunch, dinner, or even as a snack. In this article, we will be sharing with you a recipe for Southern Tuna Salad. This recipe is perfect for those who love a little bit of spice in their food. So, if you are looking for a delicious and easy tuna salad recipe, keep reading!

Table of Contents:

Recipes Information:

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Recipe Category: Salad
  • Recipe Cuisine: Southern
  • Aggregate Rating: 4.5/5


  • 2 cans of tuna, drained
  • 1/2 cup of mayonnaise
  • 1/4 cup of diced celery
  • 1/4 cup of diced red onion
  • 1/4 cup of diced red bell pepper
  • 1 tablespoon of hot sauce
  • 1 tablespoon of Dijon mustard
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper


  1. In a large mixing bowl, combine the drained tuna, mayonnaise, celery, red onion, red bell pepper, hot sauce, Dijon mustard, garlic powder, salt, and black pepper.
  2. Mix everything together until it is well combined.
  3. Chill the tuna salad in the refrigerator for at least 30 minutes before serving.

Nutrition Table:

Nutrition Information Amount per serving
Calories 220
Total Fat 16g
Saturated Fat 2g
Cholesterol 35mg
Sodium 500mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 17g

Recipes FAQ:

  • Q: Can I use fresh tuna instead of canned tuna?
    A: Yes, you can. Just make sure to cook the tuna first before using it in the salad.
  • Q: Can I use a different type of hot sauce?
    A: Yes, you can. Feel free to use any type of hot sauce that you like.
  • Q: Can I make the salad ahead of time?
    A: Yes, you can. Just make sure to keep it refrigerated until you are ready to serve it.
  • Q: Can I add other ingredients to the salad?
    A: Yes, you can. This recipe is very versatile, so feel free to add other ingredients that you like.
  • Q: How long does the salad last in the refrigerator?
    A: The salad can last up to 3 days in the refrigerator.
  • Q: Can I use Greek yogurt instead of mayonnaise?
    A: Yes, you can. Greek yogurt is a healthier alternative to mayonnaise.

Recipes Tips:

If you want to add some extra flavor to your salad, you can try adding some chopped pickles or jalapenos. You can also add some chopped hard-boiled eggs for some extra protein. Another great tip is to serve the salad on a bed of lettuce or with some crackers. This salad is perfect for picnics, potlucks, and parties. It is also a great way to use up any leftover tuna that you may have. So, go ahead and give this recipe a try!

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