Green Banana Recipes

Green bananas are an excellent source of fiber, vitamins, and minerals. However, many people don’t know how to cook or use them in their meals. In this article, we will explore some delicious green banana recipes that you can try at home.

• Green Banana Fritters
• Green Banana Soup
• Green Banana Chips

Green Banana Fritters

Recipes Information

• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes
• Recipe category: Appetizer
• Recipe cuisine: Caribbean
• Aggregate rating: 4.5/5

Ingredients

• 2 green bananas, peeled and mashed
• 1/4 cup all-purpose flour
• 1/4 cup cornmeal
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup milk
• 1 egg, beaten
• 1 scallion, chopped
• 1/4 cup vegetable oil

Instructions

1. In a large bowl, mix together the mashed bananas, flour, cornmeal, baking powder, salt, black pepper, milk, egg, and scallion.
2. Heat the vegetable oil in a large skillet over medium-high heat.
3. Scoop a tablespoon of the mixture and drop it into the hot oil. Repeat until the skillet is full.
4. Cook the fritters for 2-3 minutes on each side or until golden brown.
5. Remove the fritters from the skillet and place them on paper towels to drain the excess oil.
6. Serve warm and enjoy!

Nutrition Information

Recipes FAQ

• Q: Can I use ripe bananas instead of green bananas?

A: No, ripe bananas will not work for this recipe. Green bananas have a firmer texture and are less sweet than ripe bananas.

• Q: Can I make these fritters in advance?

A: Yes, you can make the fritters ahead of time and reheat them in the oven or microwave before serving.

• Q: Can I freeze these fritters?

A: Yes, you can freeze the fritters in an airtight container for up to 3 months. Reheat them in the oven or microwave before serving.

• Q: Can I use a different type of flour?

A: Yes, you can use whole wheat flour or gluten-free flour instead of all-purpose flour.

• Q: Can I use a different type of oil?

A: Yes, you can use coconut oil or canola oil instead of vegetable oil.

• Q: Can I add other ingredients to the fritters?

A: Yes, you can add chopped vegetables or herbs to the fritters for extra flavor.

Recipes Tips

If you don’t have a skillet, you can use a deep fryer to make the fritters. Just preheat the fryer to 375°F and cook the fritters for 2-3 minutes or until golden brown.

For a healthier version, you can bake the fritters in the oven at 375°F for 15-20 minutes or until golden brown.

You can also serve the fritters with a dipping sauce such as salsa, guacamole, or aioli.

Green Banana Soup

Recipes Information

• Prep time: 10 minutes
• Cook time: 30 minutes
• Total time: 40 minutes
• Recipe category: Soup
• Recipe cuisine: African
• Aggregate rating: 4/5

Ingredients

• 4 green bananas, peeled and sliced
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons olive oil
• 4 cups chicken or vegetable broth
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cumin
• 1/4 teaspoon paprika
• 1/4 cup cilantro, chopped

Instructions

1. In a large pot, heat the olive oil over medium-high heat.
2. Add the onion, garlic, and ginger and cook until the onion is soft and translucent, about 5 minutes.
3. Add the sliced green bananas and cook for 5-7 minutes, stirring occasionally.
4. Add the chicken or vegetable broth, salt, black pepper, cumin, and paprika.
5. Bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes or until the bananas are tender.
6. Remove the soup from the heat and let it cool slightly.
7. Puree the soup in a blender or food processor until smooth.
8. Return the soup to the pot and stir in the chopped cilantro.
9. Serve hot and enjoy!

Nutrition Information

Recipes FAQ

• Q: Can I use ripe bananas instead of green bananas?

A: No, ripe bananas will not work for this recipe. Green bananas have a firmer texture and are less sweet than ripe bananas.

• Q: Can I freeze this soup?

A: Yes, you can freeze the soup in an a